FAQs
WHERE IS YOUR OFFICE LOCATED?
2033 Gateway Place, Unit 664
San Jose, CA 95110
*Currently all sessions are virtual*
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WHY IS A TYPICAL THERAPY SESSION ONLY 50 MINUTES?
50-minute sessions is considered the standard "hourly" time frame for psychotherapy. The rest of the time in that hour is used for your paperwork.
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HOW OFTEN DO PEOPLE SEE A THERAPIST? AND FOR HOW LONG?
It varies. Most therapists see clients on a weekly or bi-weekly (every other week) basis. Clients may come in for as short as 3-5 sessions to as long as a few years. We will collaborate together on what would best fit your needs and treatment goals. A good therapist will recognize when it is time to terminate and when goals have been reached.
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WHAT IS THE DIFFERENCE BETWEEN PHD, PSYD, LMFT, LCSW?
A licensed clinical psychologist with a PhD/PsyD typically requires 5-6 years of doctoral level training with emphasis in both counseling and research. An LMFT/LCSW therapist typically requires 2 years of masters level training, with emphasis mostly in counseling. LMFT specializes in marriage and family therapy, while LSCW varies (public policy, community work, or therapy).
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WHAT IS THE DIFFERENCE BETWEEN PSYCHOTHERAPY, THERAPY, COUNSELING?
None. They're all the same.
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WHY IS THERAPY SO EXPENSIVE?
I agree! Here is a good article on this issue.
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WHAT IF MY PRESENTING CONCERN ISN'T LISTED IN YOUR SPECIALTIES/FOCUS AREAS?
That's completely okay. I have worked with clients on many issues outside of those listed. Call for a free consultation to see if we'd still be a good fit together.